Alicia M.
What inspired you to start teaching?
I am inspired to teach because I truly love and have a passion for knowledge. I am inspired to teach movement because I have found that moving my own physical body has had a positive influence in all aspects of my life. And what better way to give back than to guide people along this journey of discovery.
Which styles of classes do you specialize in teaching?
Slow Flow, Posture Re-balance, Pre-and postnatal class.
What do you enjoy most about teaching?
The moments I enjoy most while teaching are when someone has an aha moment. Whether it’s understanding how their body works or a realization of how to reduce stress. Or maybe an emotional release because they feel supported and safe. These are the moments that bring me joy and keep me teaching.
What can students expect from your classes?
Expect A LOT of detailed cueing! Students can expect to develop a deeper sense of awareness, particularly of their posture.
Do you have any personal hobbies or interests outside of teaching?
I love to macrame and craft! I also enjoy cooking (not so much the cleaning up after it) and spending time with my family. My husband is one of five, I love it when we all get together.