Eve B.
Hello, my name is Eve. I first found the yoga practice in 2015 after giving birth to my 3rd daughter. Through the practice of yoga, I learned various way to self-regulate. I learned the importance of taking a moment to pause and to be an observer of the moment. I discovered the power and the strength of my breath.
I took a Yoga Teacher's Training in 2017 with the intention to deepen my personal practice and I have been teaching since then.
For me, yoga is a balance of strength and flexibility. Of exertion and release. My teaching style is influenced by various movements, i deeply encourage students to move with freedom and surrender.
When I am not practicing or teaching, I am a medical writer by profession and a devoted wife and mommy to three beautiful girls.