Lisa O.
What inspired you to start teaching?
I am always been involved in sports and fitness. When I found Pilates and Yoga it was a challenge I never experienced before. Not only are the physical but they are mental too. After my first class I was hooked and had my eye on teaching soon as I had mastered the classes myself. I love challenging myself and I wanted to help students push themselves with new interesting classes.
Which styles of classes do you specialize in teaching?
My wheelhouse is high intensity, high energy Pilates and Fitness style classes.
What do you enjoy most about teaching?
I think the best thing about teaching is watching my students grow over the course of time. We push our bodies and mind hard in every class and watching students finally be able to do the moves they have been reaching for is amazing. I love feeling the energy shift when the yoga doors close. The day to day stressors leave and everyone is on the mats ready to work.
What can students expect from your classes?
My students can expect challenging and fun classes.
Do you have any personal hobbies or interests outside of teaching?
Outside of teaching I can be found on hiking trails, biking or making soaps creations.