Maria R.
What inspired you to start teaching?
I have been interested in history, theory, and practice of yoga since I was a teenager. I know that anyone can benefit from yoga from my own experience, and I wanted to share this with others.
Which styles of classes do you specialize in teaching?
I am a certified 200 RYT and Somatic-Based Yin Yoga Instructor, and I teach Hatha-based Yang-Yin balanced yoga, Yin, Yin Restorative, and Yoga Nidra
What do you enjoy most about teaching?
Sharing my knowledge with others and seeing them improving their physical and mental health and overall well-being.
What can students expect from your classes?
Consistent practitioners can expect positive changes in their physical and mental health.
Do you have any personal hobbies or interests outside of teaching?
Teaching is my passion and profession. I am professionally interested in natural sciences and health-related research. I am also interested in European art and history, therefore when I am not teaching or taking care of my family, I travel.