Trisha K.
What inspired you to start teaching?
I’ve been practicing yoga for several years but had no intention of teaching or being a sound healer. I felt the calling to do so and have not looked back since. This journey has changed my life and I love it so much!
Which styles of classes do you specialize in teaching?
Vinyasa flow, from slow flow to power hour, with a deep relaxing savasana accompanied by sound bowls.
What do you enjoy most about teaching?
I enjoy being in a state of mental flow as I cue in class and I get to witness students explore their own edges and break down their barriers. I enjoy the connections I get to make with individual members and learning more about our community.
What can students expect from your classes?
Students can expect to feel seen and welcomed in my classes. I offer modifications to level up or down in poses because this is your own practice, and I’m here to give offerings. I often offer hands-on assists and I might throw in an arm balance every now and then!
Do you have any personal hobbies or interests outside of teaching?
My own personal yoga practice is sacred to me so I do my best to make time for it regularly. I also enjoy recording sound bath sessions that I post on YouTube @geminisoundvibes.