Jenny H.
What inspired you to start teaching?
I was diagnosed with a chronic health condition and suffered from PTSD. I never wanted to do yoga but was encouraged by a friend who opened her own studio. As I sat there in the dark, in a yin class, I cried all of the tears that my eyes had previously refused to shed. My memories and flashback healed quickly class after class and my body for the first time was feeling a little better. The transformation of this practice was life changing and I found a love and understanding for myself I’d never had.
Which styles of classes do you specialize in teaching?
Restorative, Trauma Focused Yin, Faith Based Yin, Vinyasa
What do you enjoy most about teaching?
The incredible people that do it with me! The incredible transformation of each class. I love creating new paths to light and the heart in a sequence.
What can students expect from your classes?
I think people can expect me to bring 100 percent of who I am to every sequence I create. That each message has changed my life before I carry it. I like to show students where to look, and to feel with them with what they see and what they find.
Do you have any personal hobbies or interests outside of teaching?
I am a shabby chic collector, my husband is my best love story. I love to be by his side and I love that our marriage is our priority. I am a mom of four and it’s very interesting to see how many things my kids teach me everyday. I feel like it’s with my family, that living this practice is the most important