Liz W.
What inspired you to start teaching?
I had always been into sports and fitness but Yoga sparked something different! The practice changed my life in many ways and sparked a passion I didn't know was there. I loved the idea of having an active / social job and being able to share my passion as well as work to change lives in the same way mine was changed!
Which styles of classes do you specialize in teaching?
I love teaching them all but my love is with Power Flow or Vinyasa, specifically Baptiste style.
What do you enjoy most about teaching?
Music is big for me and was one of the things that reeled me in when i first started taking classes. I love the physical expression of the body mixed with the soulfulness music brings and it is something I pride myself on bringing to my classes. I also love the community and connecting with it! As much as the students in my class come to learn from me I learn from them everyday and that is something that inspires me to continue to show up.
What can students expect from your classes?
Music motivated movement that challenges your body and allows you to clear your mind. A yin and yang mix of power and with that sweet and well deserved release that comes after!
Do you have any personal hobbies or interests outside of teaching?
Besides teaching yoga I work as a Hair Stylist and homeschool my 10yr old son. We love animals and have 6 loving pets at home! In our free time you can find us Speed Skating at the roller rink, out at the lake riding bikes, or out on a paddle boarding adventure!