Sound Bath: November Reflections

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Experience a Sound Bath like no other, led by the talented Tara Olivera. As autumn deepens and winter approaches, November is a time for introspection and renewal. In this deeply relaxing session, you'll lie comfortably as you are immersed in the soothing sounds of crystal singing bowls, gongs, and other healing instruments. These sound vibrations are designed to harmonize your body and mind, guiding you into a state of deep relaxation and calm.

Guided by Tara's expert hand, this special sound bath offers the perfect opportunity to pause, reflect, and release what no longer serves you, creating space for inner peace and new beginnings. As the sounds resonate through you, they help to release tension, reduce stress, and improve sleep, leaving you feeling refreshed and more balanced. The benefits of this session go beyond relaxation, offering a powerful way to elevate your overall well-being.

No prior experience is needed—just come as you are and enjoy this peaceful escape from your daily routine. Whether you're seeking stress relief, better sleep, or a moment of calm, this class will help you harmonize with yourself and resonate with inner peace. Join us as we embrace the quiet beauty of November, cultivating gratitude, connecting with our inner selves, and preparing for the stillness of winter.

Member Price: $15

Non-Member: $30