Special Events
Kid’s Aerial Workshops
Teacher Trainings
Workshops
Gratitude Flow
Start your Thanksgiving morning with a gentle yoga flow that focuses on cultivating gratitude. This class is a wonderful way to center yourself and reflect on all that you’re thankful for before the holiday festivities begin.
Free for All
Cacao Ceremony
Experience the transformative power of cacao in this ceremonial workshop led by Tara. Combining the heart-opening properties of ceremonial cacao with guided meditation and gentle yoga, this session will help you connect deeply with your inner self and the present moment.
Sound Bath: Embracing the Year’s End
Discover our diverse range of workshops designed to support your journey in mind, body, and spirit. From meditative sound baths to focused yoga practices and wellness seminars, each session offers a unique opportunity to deepen your practice, find balance, and connect with our community. Whether you're seeking relaxation, growth, or new skills, there's a workshop for you.
Vision Board Workshop
This workshop invites you to step into the new year with clarity and purpose. Through guided exercises, you’ll craft a visual representation of your goals and aspirations for 2025. Join us to create a roadmap that reflects your dreams and sets a clear direction for the year ahead.
Sound Bath: November Reflections
Experience a transformative journey with our sound bath session, "Harmonize. Elevate. Resonate." This immersive experience is designed to align your mind, body, and spirit with the powerful vibrations of crystal singing bowls, chimes, and other resonant instruments. As you relax into the soothing soundscape, you'll be guided to harmonize your energy, elevate your consciousness, and resonate with your true essence. This session offers a unique opportunity to clear blockages, enhance inner peace, and elevate your sense of well-being. Whether you're new to sound healing or an experienced practitioner, you'll find this experience deeply renewing.
Sound Bath: Harmonize. Elevate. Resonate.
Experience a transformative journey with our sound bath session, "Harmonize. Elevate. Resonate." This immersive experience is designed to align your mind, body, and spirit with the powerful vibrations of crystal singing bowls, chimes, and other resonant instruments. As you relax into the soothing soundscape, you'll be guided to harmonize your energy, elevate your consciousness, and resonate with your true essence. This session offers a unique opportunity to clear blockages, enhance inner peace, and elevate your sense of well-being. Whether you're new to sound healing or an experienced practitioner, you'll find this experience deeply renewing.
Fright Night Flow
Get into the Halloween spirit with a spooky-themed yoga flow! Costumes are encouraged as we move through a hauntingly fun yoga sequence under dim lights. Expect a mix of playful poses and eerie tunes!
Free for All!
Sip and Stretch
Join us for a relaxing hour of gentle yoga stretches, perfectly paired with your favorite drink in hand. This soothing session is designed to help you unwind, connect with others, and refresh both your mind and body in a peaceful, serene environment. Whether you're a seasoned yogi or new to the practice, this class is perfect for all levels. Enjoy a unique blend of relaxation and rejuvenation that will leave you feeling balanced and revitalized.
Free for All!
Sound Bath: Honoring Transitions
Join us for a deeply immersive sound bath designed to honor and embrace the transitions in your life. Whether you're navigating a change in season, starting a new chapter, or seeking to release what no longer serves you, this session offers a sacred space to reflect, heal, and renew. Guided by the soothing vibrations of crystal singing bowls and other resonant instruments, you will be led into a state of deep relaxation and inner peace. Embrace the transformative power of sound and step into your next phase with grace and ease. All levels are welcome.