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Strength in Adversity Workshop

  • Westpark Yoga & Movement 2310 Pleasant Grove Blvd., #120 Roseville, CA 95747 United States (map)

Strength in Adversity Workshop

Advanced Yoga, Affirmations, & Resilience Tools

Description
Discover the strength within as you explore advanced yoga postures that challenge both body and mind. With empowering affirmations and practical resilience tools, this workshop offers a pathway to navigate life’s challenges with grace and courage. Leave with a renewed sense of empowerment and a symbolic resilience token to keep you inspired.

What to Expect
Build physical and mental resilience with challenging postures, empowering affirmations, and take-home resilience tokens.

Why Attend

  • Develop resilience through advanced poses.

  • Learn breathwork techniques to balance emotions.

  • Embrace challenges for growth and self-empowerment.

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February 23

Clear Minds, Steady Bodies Workshop

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April 27

Finding Your Ground Workshop