Meditation For: Mental Clarity
What is the name of the instructor? Annette Haydn-Myer
Why is she well-qualified to teach this workshop? Annette has experience and a strong desire to continue learning, particularly in areas where she seeks greater confidence. Her commitment to education and growth makes her well-equipped to guide participants in meditation practices.
Why is Annette passionate about teaching this workshop?
Annette is passionate about teaching and she finds fulfillment in helping others achieve mental clarity and emotional balance through meditation.
What is the purpose of this workshop? The purpose of this workshop is to reduce anxiety through targeted yoga practices, promoting mental clarity and emotional balance.
What is the big benefit that I will get? You will achieve Reduced anxiety.
What will I do during this workshop? You will engage in breathing exercises and mindfulness meditation.
How will I feel after the workshop? You will understand the impact of anxiety on mental and physical health. You will feel relaxed and calm.
Member Price: $15
Non-Member Price: $30
