Yoga Nidra & Kirtan

Join us for a blissful fusion of Yoga Nidra and Kirtan, where tranquility and joyful devotion intertwine. In the tranquil space, we begin with Yoga Nidra, a guided meditation that leads you into a state of deep relaxation and heightened awareness. As you lie down, we gently guide your mind, body, and spirit to unwind, releasing stress and tension, while cultivating a profound sense of peace and inner stillness.

Following the soothing practice of Yoga Nidra, we transition into the enchanting world of Kirtan, a heart-opening journey of devotional chanting. Together, we immerse ourselves in the blissful melodies and rhythmic mantras, creating a harmonious symphony of voices and instruments. The captivating music invites you to fully express and connect with your own divine essence, evoking feelings of joy, unity, and spiritual upliftment.

Through this unique combination, we invite you to experience a transformative fusion of deep relaxation and soulful celebration. Discover profound inner peace with Yoga Nidra, and allow the captivating sounds of Kirtan to uplift your spirit and open your heart. Whether you are seeking tranquility, connection, or a spiritual experience, this class offers a sanctuary where you can nourish your body, mind, and soul.

When: Monthly, first Sunday evening of every month

Time: 7:00 pm to 8:00 pm

**Included in Membership