Yoga Teacher Trainings
Join Our 200-Hour Yoga Teacher Training Program!
Are you ready to transform your yoga practice and share your passion with others? Our 200-Hour Yoga Teacher Training (YTT) is designed to provide you with the skills, knowledge, and confidence to become a certified yoga instructor.
Program Overview
Our comprehensive training program includes:
Techniques, Training, and Practice: Learn various stretching techniques, strength training, breath work, meditation, and mindfulness practices.
Teaching Methodology: Develop your skills as both an assistant and a lead instructor.
Anatomy and Physiology: Gain a deep understanding of the human body and how it relates to yoga.
Yoga Philosophy, Ethics, and Lifestyle: Explore the rich traditions and ethical guidelines of yoga.
Practice: Engage in hands-on teaching experiences to build your confidence and expertise.
Course Goals
By the end of this training, you will:
Be fully prepared to teach vinyasa or hatha style yoga classes.
Have a comprehensive understanding of yoga asana, pranayama, anatomy, hands-on assists, restorative yoga, ayurveda, yogic philosophy, mudras, and meditation techniques.
Be equipped to create and lead transformational yoga practices that integrate breath, movement, and asana with physical and energetic alignments.
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Saturday: 9am-12:30pm
Start with Flow class 9am-10am
Next Level Yin 10:30am-11:30am
Debrief/Lecture 11:30am-12:30pm
Sunday: 9am-4:30pm
Meet in studio at 9am
Slow Flow 9:30am-10:30am
Debrief/Lecture 10:30am-12pm
Lunch 12pm-12:30pm
Applied Application & Learning 12:30pm-4:30pm
Monday: 5pm-9pm
Meet in studio at 5pm
Power Flow 5:45pm-6:45pm
Lecture 7pm-8pm
Guided meditation 8:15pm-9pm
Workshops & Soundbaths INCLUDED as well as a free membership throughout the duration of the training
Investment
Full Price: $2100
Early Bird Special: $1799 (Enroll by January 10th, 2025)
Special Bonus: Enroll in our 200-Hour YTT program and receive a full studio membership for the duration of the training! Enjoy unlimited access to all classes, workshops, and events at our studio.
Why Choose Our Training?
Experienced Instructors: Learn from seasoned yoga practitioners who are dedicated to your growth and success.
Comprehensive Curriculum: Our training covers all aspects of yoga, ensuring you graduate as a well-rounded instructor.
Supportive Community: Join a community of like-minded individuals who will support and inspire you throughout your journey.
Flexible Payment Plans: We offer various payment options to make this investment in your future more accessible.
Ready to take the next step?
Fill out the form below to sign up for the special bundle or any of the YTT trainings. You can also use the form to ask any general questions you may have.