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Clear Minds, Steady Bodies Workshop

  • Westpark Yoga & Movement 2310 Pleasant Grove Blvd., #120 Roseville, CA 95747 United States (map)

Clear Minds, Steady Bodies Workshop

Chakra Yoga Flow & Meditation with Essential Oils

Description
Dive into the power of the chakras as you flow through yoga sequences designed to balance and align your energy centers. This workshop combines mindful movement, meditation, and the therapeutic benefits of essential oils to help you cultivate clarity and focus. A perfect way to reset and bring balance to your busy life.

What to Expect
Enhance mental clarity and focus through a chakra yoga flow, meditation, and the grounding power of essential oils.

Why Attend

  • Learn mindfulness techniques to reduce mental clutter.

  • Practice Vinyasa flows and meditations based on the chakras.

  • Use essential oils and chakra stones to deepen focus and grounding.

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January 19

Energized Living Workshop

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March 23

Strength in Adversity Workshop