Breath-Work, Vitality Practices, & Tea for the Soul
Description This workshop integrates intentional breathwork and Hatha yoga to help you feel revitalized and strong. With practices designed to reduce fatigue and build resilience, you’ll leave equipped with tools to cultivate sustainable energy. A personalized tea-blending session adds a nurturing and restorative element, making this a truly holistic experience for mind, body, and soul.
What to Expect Boost energy and resilience through intentional breathwork, Hatha yoga, and a personalized tea blending experience.
Why Attend
Practice breathwork to enhance energy and reduce fatigue.
Learn Hatha poses to improve resilience.
Receive a personalized tea blend to support vitality.
